This is how Kim Kardashian cares her body

Kim Kardashian (36) uses her body as a working tool, that's why she takes care of it so much. The socialite takes care of her body like a temple, since she takes cares of it in different ways. For her it is important to train everyday, eat well and sleep eight hours every night. As for training, Kim has tried all the techniques, putting special emphasis on aerobic exercise, since she has a tendency to gain weight. As for food, she follows the Atkins diet, based on protein consumption. Although now, she is allowed to eat other types of food to have a more varied diet and not to get bored. The reality superstar has healthy habits like not smoking, not drinking alcohol and never having tried drugs. In addition, the social media queen sleeps eight hours every night, not only to keep her mind clear the next day, but also to keep her skin fresh and young.